11.17.20 Healthy Holiday Recipes

I thought I’d share a few recipes this week that you might enjoy baking for the holidays! First off is a condensed cream of mushroom soup recipe that you can use in green bean casserole. To top that off, there is a homemade gluten free fried onion recipe. (Like I said last week, make three times the amount so you actually have enough left for the green bean casserole!) It calls for milk, but I’ve used almond milk with success. Next is a delicious roasted veggie dish that looks very festive and bright!

If you want a full recipe for green bean casserole, visit natureandtime.com My classmate from our Nutritional Therapy course has some serious talent when it comes to making healthy dishes burst with flavor! Sign up for her newsletter and send her an email requesting the Immune Boosting Green Bean Casserole! You can find her on Instagram: @natureandtime where you will quickly become one of her ‘party people’! She posts recipes, resources, products, and practical tips that will help you on your health journey.

Please contact me with recipes you’d like to learn how to make free of your allergens or triggers!